Healthier Apple Crumble
Serves 615 mins prep40 mins cook
A healthy apple crumble recipe: Chunky apples topped off with a topping made with ground oats, almond flour, quinoa, cinnamon and sweetened with maple syrup.
0 servings
What you need
Instructions
1 Pre-heat the oven to 350 degrees. Grease a casserole dish (9 X 13 or 8 X 11) generously with coconut oil. Set aside. 2 To make the apple layer, mix together the apples, arrowroot powder (or cornstarch), ground cinnamon, and nutmeg in a bowl. Drizzle it with maple syrup and lemon juice. Give it a gentle toss. Transfer to the casserole dish and spread in an even layer. Set aside. 3 To make the crumble topping, mix together the oats, almond flour (or almond meal), quinoa, pecans, cinnamon and salt in a mixing bowl. Drizzle the mixture with coconut oil and maple syrup. Give it a stir to make sure that the oats are coated with all the other ingredients. Some chunky pieces are okay. 4 To assemble: Spread the crumble topping evenly on top of the apple mixture. 5 Bake for 35-40 minutes or until the topping turns golden brown. 6 Serve with more maple syrup, a dollop of creme fraiche or yogurt on the side.View original recipe