Cornish Hen in Air Fryer Recipe
Serves 210 mins prep30 mins cook
Learn how to cook Cornish Hen in an Air Fryer with this easy recipe. The air fryer is the perfect tool for cooking these little birds because it yields a crisp, golden-brown skin and a tender, juicy middle. This elegant dish is perfect to serve for a special occasion or dinner party, but it also makes for a delicious, easy weeknight meal.
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What you need
Instructions
0 Dry the hens: Take cornish hens out of the fridge and pat dry on all sides using a few sheets of paper towels. Let them rest while you are making the rub. 1 Mix the seasoning: Mix the onion powder, garlic powder, paprika, salt, and pepper in a small bowl. 2 Oil the meat: Rub the cornish hens with olive oil on all sides and inside the cavity. 3 Season the hens: Sprinkle with the seasoning on the skin and in the cavity area, ensuring that it is equally distributed. 4 Preheat the air fryer: Preheat the air fryer to 350 degrees F. (176 degrees C). 5 Place hens in the air fryer: Carefully remove the basket and place seasoned cornish hens breast side down in a single layer. 6 Air fry: Air fry for 20 minutes, flip, and continue to air fry until the thickest part of the bird registers 165 degrees when inserted with a thermometer for 15-17 minutes. The skin should be golden brown and crispy as well. 7 Rest and serve: Carefully remove the cornish hens from the air fryer and let them rest for 10 minutes before serving. Sprinkle with fresh parsley and serve.View original recipe