Healthier Apple Crumble
Serves 6
15 mins prep
40 mins cook
55 mins total
A healthy apple crumble recipe: Chunky apples topped off with a topping made with ground oats, almond flour, quinoa, cinnamon and sweetened with maple syrup.
0 servings
For The Apple Layer:
For the Crumble Topping:
Pre-heat the oven to 350 degrees. Grease a casserole dish (9 X 13 or 8 X 11) generously with coconut oil. Set aside.
To make the apple layer, mix together the apples, arrowroot powder (or cornstarch), ground cinnamon, and nutmeg in a bowl. Drizzle it with maple syrup and lemon juice. Give it a gentle toss. Transfer to the casserole dish and spread in an even layer. Set aside.
To make the crumble topping, mix together the oats, almond flour (or almond meal), quinoa, pecans, cinnamon and salt in a mixing bowl. Drizzle the mixture with coconut oil and maple syrup. Give it a stir to make sure that the oats are coated with all the other ingredients. Some chunky pieces are okay.
To assemble: Spread the crumble topping evenly on top of the apple mixture.
Bake for 35-40 minutes or until the topping turns golden brown.
Serve with more maple syrup, a dollop of creme fraiche or yogurt on the side.
